Salem Running Group
May 16, 2007
If you live in Salem and want to hit the road with others, check out the WIllamette Valley Road Runners. This fun group of runners gets together four days a week. Take your pick:
Saturday morning long runs meet at the Governor's Cup Coffee House, 495 Court St at 7:00 am. Call Brooke at 503-363-8959. Distances are usually long and easy, 2 to 26 miles. (Note - some will also start at the Governor's Cup Coffee House, 495 Court St or Gallagher Fitness Resources, 233 Commercial NE, during the Summer, groups of runners will leave as early as 4:30 am).
Sunday morning runs meet at the Governor's Cup Coffee House, 495 Court St at 8:00 am for tea, coffee & chit chat. We head out the door at 8:30 am. Easy, social runs, 2 to 10 miles. Visitors and non club members are always welcome.
Tuesday evenings, 5:15 pm, Key Title Company. Easy run (9-10 min pace). Contact Phyllis McCall 585-1881 or 378-0032.
Thursday evenings, 5:30 pm at the foot of the Soap Box Derby Hill in Bush Park (Mission Street side). Pace generally 7-8 min miles). Contact Bill McCall 378-0032.
You can find out more info about the club and their running schedule on their website.
Posted by orbike at May 16, 2007 9:16 AM
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