June 30, 2009

Battle Ground Milk Run | Sunday, July 12 - Battle Ground, WA

Come be a part of Clark County's longest continuously held distance run! In its 35th year, this event boasts a beautiful course along pastoral country roads and a serene setting. There is something for everyone, whether it be the ten mile run/walk or the five mile run/walk. The ten mile course incorporates two decent sized hills if you are looking for a little bit of a challenge, but the five mile course is all flat. Strollers and dogs are also welcome, as long as Sparky is kept on a leash. Hang out afterwards for some yummy refreshments and the awards ceremony. By participating in this event, you're supporting the Battle Ground Cross Country Team.


You can register online or the day of.

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June 17, 2009

Summer Sunset Solstice Tri and Du| Sun. June 21

Take advantage of these long summer days by participating in this sprint triathlon and duathlon. That's right, no early mornings for this race - the Summer Sunset Solstice doesn't even start until 5:30 pm and the course is open until 9:30 pm. You can finish just in time to watch the sun set over the Columbia River!

This USATF sanctioned event will have you swimming a half mile downstream the mighty Columbia River, biking 12.8 miles on quiet country roads, and running a 5k on flower-lined paths to the finish line at Frenchmen's Bar Park. This is a very flat and fast course with very little traffic to get in your way, making it a great event for beginners or as a season opener. Each participant gets a medal and a sweat wicking t-shirt. You can register in advance online or day-of on site from 9:30-10:30 am. For more information, see the website.

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June 8, 2009

Arc in Motion | Saturday, June 13 - Vancouver, WA

The Arc in Motion is a community event designed for people of all abilities. From toddlers to seasoned runners, everyone will enjoy the beautiful course along the paved Burnt Bridge Creek Discovery Trail. Participants can choose from a 5k, 10k and half mile kid's fun run. All courses begin in the backyard of the Arc Family Center on the Discovery Trail. The 5k follows the trail east to 92nd Ave and is perfect for strollers, wheelchairs, walkers and pets on leashes. For those looking for more of a challenge, the 10k follow the trail west to SR 500 and over some sizable hills. A carnival bursting with family fun, games and prizes awaits everyone at the finish!

Arc in Motion is a fundraiser for the Arc of Clark County, the premier advocate agency for persons with deveopmetal disabilities for over 72 years. The agency provides early education and therapies for children, job skills training for young adults, independent living skills and support and so much more. Prizes will be awarded to the top fundraisers. For more information about the run, visit the website.

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