November 23, 2009

Winter Shoe Guide 2009

After all the rain and wind we've had, along with the shorter days, the reality is starting to set in - winter is here, even if the calendar doesn't say so. With the seasons changing, it may be a good indicator that it's also time to start thinking about replacing your running shoes. Bonus: New running gear always makes it more appealing to keep up your training runs in the not-so-appealing weather. Runners World has tested fifteen new pairs of shoes, breaking them down into four categories: Motion-control, stability, neutral-cushioned, and performance-training. The shoes have undergone a comprehensive testing procedure in their Shoe Lab, as well as been tested on hundreds of real runners. The results should help you see if their is a new pair of shoes out there for you. Check out the winter shoe guide here.

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November 10, 2009

EWEB Run to Stay Warm | Sat Nov 21 - Eugene

Do you still have the energy to compete even though the season is dwindling down? Then take part in the only half marathon going on in the region! Even if you're not up for the half, Run to Stay Warm also features a 10k, 5k, and Kids 400m dash - there is something for everyone. All courses start and finish at the EWEB Plaza. From there you will wind along the mighty Willamette River and through Alton Baker Park. All courses are flat, fast and scenic. For details of the various routes, click here.

Not only will you get to run in a fall classic with beautiful scenery, you'll also be helping a great cause. Proceeds from the event will benefit EWEB's Customer Care Program to help income-eligible customers who are having difficulty paying their utility bills - more than 4,000 households are helped each year by EWEB. Awards will be given out to the top three overall male and female finishers, as well as the top finisher in each age division. All kids who take part in the 400 meter dash receive ribbons. To register, you can go to EWEB Customer Service Center or online. For more information, check out the website.

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